Beans Parathas Recipe

Cooking Directions

• STEP 1.In a pan, heat oil and add cumin seeds. Once they splutter, add chopped onions and saut茅 until golden brown.
• STEP 2.Add ginger-garlic paste and cook for a minute. Then, add mashed beans, turmeric, red chili powder, coriander powder, and salt. Mix well and cook for 2-3 minutes.
• STEP 3.Remove from heat and let the mixture cool. Divide the dough into small balls and roll out each ball into a small circle. Place a spoonful of the bean mixture in the center and fold the edges to seal.
• STEP 4.Roll out the filled dough into a paratha and cook on a hot griddle with a little oil until golden brown on both sides.
• STEP 5.Serve the hot beans parathas with yogurt or pickle for a delicious and nutritious meal.

Cooking Tips

• Make sure the bean mixture is well-cooked and mashed to a smooth consistency for easy filling.
• You can add chopped green chilies or chili flakes for an extra kick of spice.
• Serve the parathas immediately after cooking to enjoy them at their best texture and flavor.

Storage and Serving

• Leftover parathas can be stored in an airtight container in the refrigerator for up to 2 days.
• To reheat, lightly toast the parathas on a hot griddle or in a toaster.
• Serve the reheated parathas with yogurt or pickle for a quick and satisfying meal.