Bean Sprouts Soup Recipe

Recipe By Tarla Dalal

A brilliant combination of capsicum, bean sprouts and onions, this delightful oriental soup is not only tantalizingly tasty, but also conveniently quick to prepare Unlike most soups, which call for cooking the veggies first, this bean sprouts soup makes use of stir-frying, a comparatively fast procedure, which also imparts a classic flavour to the dish.

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15minstotal

ingredients serves

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Ingredients For Bean Sprouts Soup Recipe

Nutrition
value
56
calories per serving
4 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 4 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    1 mg
  • Vitamin A
    320 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    66 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    37 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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