500 gram Beef chuck steak, trimmed of fat and sinew, finely diced
200 gram Jar sun dried tomato paste
700 milliliter Tomato passata
1.5 cup Massel beef stock
1 stick Cinnamon
2 Bay leaves
Nutrition value
801
calories per serving
25 g Fat52 g Protein91 g Carbs36 g FiberOther
Current Totals
25 g Fat
52 g Protein
91 g Carbs
36 g Fiber
MacroNutrients
Carbs
91 g
Protein
52 g
Fiber
36 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
410 mg
Iron
13 mg
Vitamin A
1374 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
471 mcg
Vitamin B12
1 mcg
Vitamin C
48 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
303 mg
Manganese
6 mg
Phosphorus
833 mg
Selenium
38 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment