Current Totals
Fat
25g
Protein
52g
Carbs
91g
Fiber
36g
MacroNutrients
Carbs
91g
Protein
52g
Fiber
36g
Fats
Vitamins & Minerals
Calcium
410mg
Iron
13mg
Vitamin A
1374mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
471mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
2mg
Copper
1mcg
Magnesium
303mg
Manganese
6mg
Phosphorus
833mg
Selenium
38mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment