Bean Burgers Recipe

Recipe By Good To Know

Learn how to make vegetarian bean burgers with our easy recipe. Full of fibre and flavour, these burgers are simple to make at home.

4.7
18 Rating - Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

4
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Ingredients For Bean Burgers Recipe

Nutrition
value
312
calories per serving
3 g Fat19 g Protein51 g Carbs18 g FiberOther

Current Totals

  • 3 g Fat
  • 19 g Protein
  • 51 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    19 g
  • Fiber
    18 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    252 mg
  • Iron
    7 mg
  • Vitamin A
    210 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    284 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    154 mg
  • Manganese
    1 mg
  • Phosphorus
    361 mg
  • Selenium
    27 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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