Ingredients For Pineapple Barbecue Chicken Thighs Recipe
5.5 tablespoon Vegetable oil
6 Boneless, skinless chicken thighs
As required Salt, to taste
As required Pepper, to taste
0.5 teaspoon Garlic powder
0.5 teaspoon Onion powder
0.5 teaspoon Paprika
1 tablespoon Butter
1 can Pineapple rings in juice
0.5 cup Pineapple juice
0.5 cup Low sugar barbecue sauce
Sliced green onions, for garnish
Nutrition value
303
calories per serving
25 g Fat1 g Protein19 g Carbs2 g FiberOther
Current Totals
25 g Fat
1 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
1 g
Fiber
2 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
10 mg
Iron
1 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
