A modern twist on the classic mexican handheld meal smothered in smoky sauce, tender chicken and juicy pineapple, it's the perfect sweet and savory recipe.
Ingredients For BBQ Chicken & Pineapple Quesadillas Recipe
2 Boneless, skinless chicken breasts
1.25 cup Sweet and spicy bbq sauce, divided
0.5 Yellow onion, diced
5 Medium size whole wheat flour tortillas
1 cup Shredded cheddar cheese
0.5 Pineapple, sliced thinly
Cilantro, optional
Nutrition value
99
calories per serving
5 g Fat9 g Protein3 g Carbs2 g FiberOther
Current Totals
5 g Fat
9 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
9 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
279 mg
Iron
1 mg
Vitamin A
156 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
182 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
