Caramelized Pineapple Chicken Quesadillas With Strawberry Salsa Recipe
Recipe By Jo Cooks
Caramelized pineapple chicken quesadillas with strawberry salsa-perfect summertime eats These quesadillas are loaded with flavors and make for a super simple meal
4.8
19 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Caramelized Pineapple Chicken Quesadillas With Strawberry Salsa Recipe
- 3/4 tablespoon Coconut oil
- 1/2 cup Pineapple chunks cut into squares
- 0.03 teaspoon Salt
- 0.06 teaspoon Cinnamon
- 1/4 Onion Sliced
- 1/4 Red Bell Pepper Julienned
- 0.13 Small jalapeno pepper seeded and diced
- 1/2 Chicken breast boneless and skinless, i used rotisserie chicken, which i shredded
- 1/4 cup Cheddar cheese white, freshly grated
- 0.13 cup Cilantro fresh
- 1 Large tortillas i used corn and flour tortillas
- 1/4 Medium tomato chopped
- 0.19 cup Strawberries Chopped
- 0.13 Onion Finely Diced
- 0.13 Jalapeno Seeded And Diced
- 0.08 cup Cilantro fresh
- 1/4 tablespoon Lemon juice
- 0.06 teaspoon Salt Or To Taste
- 0.06 teaspoon Pepper or to taste
Nutrition
value
value
334
calories per serving
13 g Fat16 g Protein37 g Carbs11 g FiberOther
Current Totals
- Fat13g
- Protein16g
- Carbs37g
- Fiber11g
MacroNutrients
- Carbs37g
- Protein16g
- Fiber11g
Fats
- Fat13g
Vitamins & Minerals
- Calcium433mg
- Iron11mg
- Vitamin A2111mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9104mcg
- Vitamin B122mcg
- Vitamin C112mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium109mg
- Manganese2mg
- Phosphorus327mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jo Cooks