Basil White Bean Dip Recipe

Name: Basil White Bean Dip Recipe
Total time: 15 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

We're big fans of hummus, but my son is allergic. I came up with this bean dip, and it’s turned out to be a great alternative. Erin Bosco, Carlton, Washington.

3.8

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Basil White Bean Dip Recipe

1 can Cannellini beans, rinsed and drained
2 tablespoon Lemon juice
1 Garlic clove, halved
0.5 teaspoon Salt
0.125 teaspoon Pepper
0.25 cup Olive oil
1 Plum tomato, seeded and chopped
0.6666666666666665 cup Loosely packed basil leaves, coarsely chopped
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Nutrition
value

105

calories per serving

11 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

11 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
1 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
33 mg
Iron
1 mg
Vitamin A
268 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
15 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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