Basil, Lemon And White Bean Toasts With Tomato Recipe

Name: Basil, Lemon And White Bean Toasts With Tomato Recipe
Total time: 10 min
Yield: 8
Cuisine: Middle Eastern

Recipe By She Likes Food

4.3

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10minstotal

10minsPrep

10m.total

10m.Prep

Basil, Lemon And White Bean Toasts With Tomato

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Ingredients for Basil, Lemon And White Bean Toasts With Tomato Recipe

0.13 can Cannellini beans, rinsed drained with liquid reserved
0.13 Juice of lemon
0.09 cup Packed basil leaves
0.13 tablespoon Tahini
0.13 Large clove garlic, minced
0.06 teaspoon Salt
1/100 teaspoon Black pepper
2.88 Large tomatoes, sliced
0.06 Purple onion, thinly sliced
1-1.25 piece Bread

Nutrition
value

calories per serving

2 g Fat5 g Protein13 g Carbs8 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
13g
Fiber
8g

MacroNutrients

Carbs
13g
Protein
5g
Fiber
8g

Fats

Fat
2g

Vitamins & Minerals

Calcium
73mg
Iron
2mg
Vitamin A
3953mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
126mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By She Likes Food