Creamy Basil Pesto Chicken Pasta Meal Prep Bowls Recipe
Recipe By Food Faith Fitness
These basil pesto chicken pasta meal prep bowls are an easy, low carb, gluten free and protein packed work lunch a healthy meal for kids or adults that's only 260 calories
Ingredients For Creamy Basil Pesto Chicken Pasta Meal Prep Bowls Recipe
1 pound Boneless, skinless chicken breast
2 tablespoon Extra virgin olive oil
0.5 cup Plain, non fat greek yogurt
0.5 cup Basil, firmly packed + additional for garnish
2 teaspoon Fresh garlic, minced
As required Redmond real salt ancient fine sea salt, to taste
As required Pepper, to taste
4 Medium zucchinis, spiralized with blade b
2 teaspoon Redmond real salt ancient fine sea salt
2 cup Cherry tomatoes
2 teaspoon Extra virgin olive oil
0.5 teaspoon Redmond real salt ancient fine sea salt
Nutrition value
366
calories per serving
20 g Fat27 g Protein20 g Carbs< 1 g FiberOther
Current Totals
20 g Fat
27 g Protein
20 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
20 g
Protein
27 g
Fiber
0 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
90 mg
Iron
2 mg
Vitamin A
52 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
232 mg
Selenium
25 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment