Ingredients For Coconut Basil Ground Beef Skillet Recipe
1 cup Fresh basil tightly packed
1 can Coconut milk
2 tablespoon Minced ginger
2 tablespoon Lemongrass paste
3 No.s Tbsp coconut ami
2 tablespoon Lime juice or rice vinegar
1.25 teaspoon Sea salt
2 cup White rice soaked
2 tablespoon Avocado Oil
1 pound Grass Fed Ground Beef
3 Large carrots peeled and chopped
1.67 cup Beef bone broth or chicken broth
1 Large crown broccoli chopped into florrets
Nutrition value
727
calories per serving
16 g Fat53 g Protein88 g Carbs8 g FiberOther
Current Totals
16 g Fat
53 g Protein
88 g Carbs
8 g Fiber
MacroNutrients
Carbs
88 g
Protein
53 g
Fiber
8 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
154 mg
Iron
10 mg
Vitamin A
1765 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
2 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
2 mg
Phosphorus
553 mg
Selenium
48 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
