Ground Beef & Pasta Skillet Recipe

Recipe By EatingWell

Sneak extra vegetables into your child's day (and yours too) with this easy one-skillet pasta recipe. Finely chop mushrooms to resemble the texture of ground beef and stir them into a classic meat sauce for an extra-healthy twist on a dinnertime favorite.

4.2
27 Rating -
Rate
Non Vegdiet
5minstotal
5m.total
Ground Beef & Pasta Skillet
plan
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ingredients serve

Ingredients for Ground Beef & Pasta Skillet Recipe

  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 pound 90% Lean Ground Beef
  • 2 ounce Mushrooms, finely chopped or pulsed in a food processor
  • 0.13 cup Diced Onion
  • 1/4 can No Salt Added Tomato Sauce
  • 1/4 cup Water
  • 1/4 tablespoon Worcestershire sauce
  • 1/4 teaspoon Italian Seasoning
  • 0.19 teaspoon Salt
  • 0.13 teaspoon Garlic powder
  • 2 ounce Whole wheat rotini or fusilli
  • 0.13 cup Shredded extra sharp cheddar cheese
Nutrition
value
530
calories per serving
24 g Fat35 g Protein43 g Carbs3 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    35g
  • Carbs
    43g
  • Fiber
    3g

MacroNutrients

  • Carbs
    43g
  • Protein
    35g
  • Fiber
    3g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    4mg
  • Vitamin A
    160mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    406mg
  • Selenium
    17mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell