Five Bean Ground Beef & Noodle Skillet Casserole Recipe

Recipe By An Affair from the Heart

Five bean ground beef & noodle skillet casserole. Ground beef, tomatoes, noodles and five bean salad, together in a one-pan meal the whole family can enjoy.

5
14 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Five Bean Ground Beef & Noodle Skillet Casserole
plan
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ingredients serve

Ingredients for Five Bean Ground Beef & Noodle Skillet Casserole Recipe

  • 0.17 pound Lean Ground Beef
  • 0.17 tablespoon Dried minced onion
  • 0.08 teaspoon Red pepper flakes
  • As required Salt And Pepper To Taste
  • 0.17 Jar paisley farm five bean salad, drained
  • 0.17 can Diced Tomatoes
  • 0.17 Package egg noodles
Nutrition
value
191
calories per serving
11 g Fat16 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    16g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    16g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    2mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    165mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Affair from the Heart