Basic Toovar Dal Recipe

Cooking Directions

• STEP 1.Rinse the toovar dal under running water until the water runs clear.
• STEP 2.In a pressure cooker, add the rinsed dal, water, turmeric powder, and salt. Cook for 4-5 whistles or until the dal is soft and cooked.
• STEP 3.In a separate pan, heat oil or ghee. Add cumin seeds, mustard seeds, and asafoetida. Let them splutter.
• STEP 4.Add chopped onions, garlic, and green chilies. Sauté until the onions turn golden brown.
• STEP 5.Add chopped tomatoes and cook until they become soft and mushy.
• STEP 6.Add red chili powder, coriander powder, and garam masala. Mix well.
• STEP 7.Add the cooked dal to the pan and mix everything together. Simmer for a few minutes.
• STEP 8.Garnish with chopped coriander leaves and serve hot with rice or bread.

Cooking Tips

• Soaking the dal for 30 minutes before cooking can help reduce the cooking time.
• You can adjust the consistency of the dal by adding more or less water.
• For added flavor, you can temper the dal with curry leaves and dried red chilies.

Storage and Serving

• Toovar Dal can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat the dal on the stovetop or in the microwave before serving.
• Serve Toovar Dal with steamed rice, roti, or naan for a complete meal.