Basic Mince Recipe

Name: Basic Mince Recipe
Total time: 55 min
Yield: 4
Cuisine: American

Recipe By Good To Know

Looking for a basic mince recipe thats easy & full of flavour? This simple minced beef recipe is just that & can be used in spag bol & cottage pie.

4.9

25 Rating - Rate

Non Vegdiet

55minstotal

15minsPrep

40minsCook

ingredients serves

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Ingredients For Basic Mince Recipe

1 tablespoon Sunflower oil
1 Med onion, peeled and chopped
2 Carrots, Peeled And Diced
500 gram Minced beef
250 gram Chestnut mushrooms, sliced
2 tablespoon Level plain flour
400 gram Can chopped tomatoes
1 Beef stock cube

Nutrition
value

389

calories per serving

21 g Fat29 g Protein20 g Carbs8 g FiberOther

Current Totals

21 g Fat
29 g Protein
20 g Carbs
8 g Fiber

MacroNutrients

Carbs
20 g
Protein
29 g
Fiber
8 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
75 mg
Iron
5 mg
Vitamin A
2220 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
356 mg
Selenium
18 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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