Minced chicken balls Recipe
Recipe By Better Butter
This is a healthy twisted version of conventional chicken/mutton balls done in tamil cuisine. Instead of roasted gram, i have used coconut flour for binding and desiccated coconut for crispy texture. It’s paleo and keto friendly.
4.2
25 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Minced chicken balls Recipe
- 66.67 gram Minced chicken
- 0.67 tablespoon onions finely chopped
- 0.08 onion part
- 0.17 inch Ginger
- 1 garlic no’s
- 0.33 teaspoon Chili powder ~2
- 0.33 teaspoon coriander powder
- 0.33 pinch turmeric powder ~2
- 0.17 teaspoon fennel powder
- As required Salt
- 0.33 stalk Mint leaves and coriander leaves each
- As required oil for frying
- 0.33 tablespoon coconut flour
- As required desiccated coconut for tossing
Nutrition
value
value
174
calories per serving
12 g Fat14 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein14g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein14g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium55mg
- Iron2mg
- Vitamin A778mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus155mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter