Basic Mince Recipe
Recipe By Good To Know
Looking for a basic mince recipe thats easy & full of flavour? This simple minced beef recipe is just that & can be used in spag bol & cottage pie.
4.9
25 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Basic Mince Recipe
- 1/4 tablespoon Sunflower oil
- 1/4 Med onion, peeled and chopped
- 1/2 Carrots, Peeled And Diced
- 125 gram Minced beef
- 62.50 gram Chestnut mushrooms, sliced
- 1/2 tablespoon Level plain flour
- 100 gram Can chopped tomatoes
- 1/4 Beef stock cube
Nutrition
value
value
389
calories per serving
21 g Fat29 g Protein20 g Carbs8 g FiberOther
Current Totals
- Fat21g
- Protein29g
- Carbs20g
- Fiber8g
MacroNutrients
- Carbs20g
- Protein29g
- Fiber8g
Fats
- Fat21g
Vitamins & Minerals
- Calcium75mg
- Iron5mg
- Vitamin A2220mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium123mg
- Manganese< 1mg
- Phosphorus356mg
- Selenium18mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know