Ingredients For Basic 100% Whole Wheat Pie Crust Recipe
0.75 cup Whole Wheat Flour
1 tablespoon Wheat gluten
0.5 teaspoon Salt
0.25 cup Vegetable Shortening
2 tablespoon Water
1 teaspoon Water, or more as needed
Nutrition value
55
calories per serving
< 1 g Fat2 g Protein12 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
12 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
12 g
Protein
2 g
Fiber
0 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
3 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
17 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment