Barley Salad With Pesto Recipe

Recipe By Taste

Say goodbye to your weeknight dinner dilemma with this fast and fresh recipe. This salad is packed with roasted vegies, barley and chicken sausages and finished with a pesto sauce.

4.4
16 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Barley Salad With Pesto Recipe

Nutrition
value
523
calories per serving
31 g Fat20 g Protein38 g Carbs12 g FiberOther

Current Totals

  • 31 g Fat
  • 20 g Protein
  • 38 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    20 g
  • Fiber
    12 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    221 mg
  • Iron
    5 mg
  • Vitamin A
    3466 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    120 mg
  • Manganese
    1 mg
  • Phosphorus
    284 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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