Barbecued Turkey Thighs Recipe

Name: Barbecued Turkey Thighs Recipe
Total time: 285 min
Yield: 4
Cuisine: Turkish

Recipe By EatingWell

These barbequed chicken thighs hold their form nicely during slow heat cooking and can hold their own among other grilled turkey recipes.

10 Rating - Rate

Non Vegdiet

4hr 45minstotal

ingredients serves

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Ingredients For Barbecued Turkey Thighs Recipe

0.5 cup Ketchup
2 tablespoon Sugar or sugar substitute equivalent to 2 tablespoons sugar
1 tablespoon Quick cooking tapioca
1 tablespoon Cider vinegar
1 teaspoon Worcestershire sauce
0.25 teaspoon Ground cinnamon
0.25 teaspoon Crushed Red Pepper
2 pound Turkey thighs or meaty chicken pieces, skinned
2 cup Hot cooked brown rice or whole wheat pasta

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Nutrition
value

845

calories per serving

20 g Fat62 g Protein103 g Carbs4 g FiberOther

Current Totals

20 g Fat
62 g Protein
103 g Carbs
4 g Fiber

MacroNutrients

Carbs
103 g
Protein
62 g
Fiber
4 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
84 mg
Iron
10 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
141 mg
Manganese
1 mg
Phosphorus
692 mg
Selenium
53 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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