Barbecued Turkey Thighs Recipe

Recipe By EatingWell

These barbequed chicken thighs hold their form nicely during slow heat cooking and can hold their own among other grilled turkey recipes.

5
10 Rating -
Rate
Non Vegdiet
4hr 45minstotal
4hr 45m.total
Barbecued Turkey Thighs
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ingredients serve

Ingredients for Barbecued Turkey Thighs Recipe

  • 0.13 cup Ketchup
  • 1/2 tablespoon Sugar or sugar substitute equivalent to 2 tablespoons sugar
  • 1/4 tablespoon Quick cooking tapioca
  • 1/4 tablespoon Cider vinegar
  • 1/4 teaspoon Worcestershire sauce
  • 0.06 teaspoon Ground cinnamon
  • 0.06 teaspoon Crushed Red Pepper
  • 1/2-0.63 pound Turkey thighs or meaty chicken pieces, skinned
  • 1/2-3/4 cup Hot cooked brown rice or whole wheat pasta
Nutrition
value
845
calories per serving
20 g Fat62 g Protein103 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    62g
  • Carbs
    103g
  • Fiber
    4g

MacroNutrients

  • Carbs
    103g
  • Protein
    62g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    10mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    141mg
  • Manganese
    1mg
  • Phosphorus
    692mg
  • Selenium
    53mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell