Current Totals
Fat
41g
Protein
111g
Carbs
42g
Fiber
5g
MacroNutrients
Carbs
42g
Protein
111g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
257mg
Iron
12mg
Vitamin A
132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
3mg
Vitamin B9
95mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
5mg
Copper
3mcg
Magnesium
179mg
Manganese
< 1mg
Phosphorus
1105mg
Selenium
116mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment