1.5 cup Firmly packed fresh continental parsley leaves
2 Garlic Cloves, Crushed
2 Drained anchovy fillets, coarsely chopped
80 milliliter Extra virgin olive oil
Nutrition value
218
calories per serving
13 g Fat20 g Protein4 g Carbs2 g FiberOther
Current Totals
13 g Fat
20 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
20 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
162 mg
Iron
3 mg
Vitamin A
763 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
270 mg
Vitamin B9
2400 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
217 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment