Ingredients For Barbecued Ham And Pineapple With Spicy Potatoes Recipe
4 Large desiree potatoes, sliced lengthways
Olive Oil Cooking Spray
1 Large lime, rind grated, juiced
0.5 cup Coriander leaves
1 Long red chilli, deseeded, finely chopped
4 Ham steaks
Nutrition value
128
calories per serving
< 1 g Fat3 g Protein26 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
26 g Carbs
5 g Fiber
MacroNutrients
Carbs
26 g
Protein
3 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
50 mg
Iron
2 mg
Vitamin A
733 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
78 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment