Barbecued Fish Patties Recipe

Name: Barbecued Fish Patties Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Taste

With a little imagination and this clever recipe, you can use day-old bread to create these delish fish patties.

4.2

18 Rating - Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Barbecued Fish Patties Recipe

600 gram White fish fillets
0.25 cup Flat leaf parsley leaves
0.25 cup Pine Nuts
1 Small brown onion, grated
0.75 cup Fresh wholegrain breadcrumbs
0.5 cup Grated Parmesan Cheese
1 Egg, Lightly Beaten
2 tablespoon Baby capers, drained
Olive Oil Cooking Spray
150 gram Bag mixed salad leaves

Nutrition
value

308

calories per serving

9 g Fat17 g Protein39 g Carbs5 g FiberOther

Current Totals

9 g Fat
17 g Protein
39 g Carbs
5 g Fiber

MacroNutrients

Carbs
39 g
Protein
17 g
Fiber
5 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
268 mg
Iron
5 mg
Vitamin A
523 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
293 mg
Selenium
26 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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