Barbecued Capsicum And Bean Salad Recipe

Name: Barbecued Capsicum And Bean Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Taste

Add this lively capsicum salad to your barbecue feast for easy summer entertaining.

4.4

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25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Barbecued Capsicum And Bean Salad Recipe

80 gram Pepitas
175 gram 1 punnet vine sweet minicaps baby capsicums, halved lengthways, deseeded
Olive Oil Spray
250 gram Green beans, topped
100 gram Baby spinach leaves
2 tablespoon Balsamic vinegar
2 tablespoon Extra virgin olive oil
pinch Sugar

Nutrition
value

calories per serving

7 g Fat1 g Protein1 g Carbs1 g FiberOther

Current Totals

7 g Fat
1 g Protein
1 g Carbs
1 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
28 mg
Iron
1 mg
Vitamin A
795 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
18 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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