Banana Sheera Recipe

Recipe By Indian Healthy Recipes

Banana sheera is an indian dessert that is offered to the gods during ganesh puja, varalakshmi vratham, lakshmi puja and for satyanarayana puja too.

4.6
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Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

5
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Ingredients For Banana Sheera Recipe

Nutrition
value
290
calories per serving
7 g Fat5 g Protein49 g Carbs4 g FiberOther

Current Totals

  • 7 g Fat
  • 5 g Protein
  • 49 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    5 g
  • Fiber
    4 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    18 mg
  • Iron
    2 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    1 mg
  • Phosphorus
    65 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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