Banana Sheera Recipe
Recipe By BonGong
An indian sweet made from sooji, sugar and banana. Usually it is offered to god as a prasadam for satyanarayan puja.
4.7
24 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana Sheera Recipe
- 1 Banana
- 1/2 cup Semolina
- 1 tablespoon Ghee
- 0.38 cup Sugar
- 0.63 cup Water
- 1/2 teaspoon Green cardmom powder
Nutrition
value
value
782
calories per serving
19 g Fat13 g Protein135 g Carbs11 g FiberOther
Current Totals
- Fat19g
- Protein13g
- Carbs135g
- Fiber11g
MacroNutrients
- Carbs135g
- Protein13g
- Fiber11g
Fats
- Fat19g
Vitamins & Minerals
- Calcium48mg
- Iron4mg
- Vitamin A66mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium78mg
- Manganese2mg
- Phosphorus174mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong