Banana Mango Smoothies Recipe

Name: Banana Mango Smoothies Recipe
Total time: 5 min
Yield: 3
Cuisine: NA

Recipe By Diethood

Banana mango smoothies made with fresh mangoes, bananas, yogurt and mango juice.

4.5

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diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Banana Mango Smoothies Recipe

2 cup Mango juice
1 Mango peeled, pitted, cubed
1 Very ripe banana
1 cup Fat free plain yogurt
1 cup Ice cubes

Nutrition
value

188

calories per serving

< 1 g Fat4 g Protein38 g Carbs6 g FiberOther

Current Totals

< 1 g Fat
4 g Protein
38 g Carbs
6 g Fiber

MacroNutrients

Carbs
38 g
Protein
4 g
Fiber
6 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
140 mg
Iron
1 mg
Vitamin A
145 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
157 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
109 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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