Ingredients For Balsamic And Rosemary T-Bone Steaks With Pasta Salad Recipe
300 gram Coles brand pasta spirals
4 Coles australian beef t-bone steaks
0.33000000000000007 cup Olive oil
0.25 cup Balsamic vinegar
3 Garlic Cloves, Crushed
1 tablespoon Rosemary, finely chopped
0.33000000000000007 cup Basil Pesto
0.5 cup Buttermilk
10 Coles brand cherry bocconcini, halved
0.5 cup Chargrilled capsicum, thinly sliced
0.5 cup Pitted kalamata olives, halved
60 gram Rocket
Nutrition value
656
calories per serving
44 g Fat22 g Protein75 g Carbs5 g FiberOther
Current Totals
44 g Fat
22 g Protein
75 g Carbs
5 g Fiber
MacroNutrients
Carbs
75 g
Protein
22 g
Fiber
5 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
475 mg
Iron
3 mg
Vitamin A
117 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
1 mcg
Vitamin C
29 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
2 mg
Phosphorus
455 mg
Selenium
7 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
