Balsamic Chicken With Baby Spinach And Couscous Recipe
Recipe By Handle The Heat
A delicious yet healthy, easy, and inexpensive weeknight recipe. nearly everyone, even cooking fans, don't always have the time, money, or room in their jeans to indulge in dining out or creating high caloric dishes.
Ingredients For Balsamic Chicken With Baby Spinach And Couscous Recipe
1 tablespoon Olive oil
3 Cloves garlic, chopped
2 Boneless, skinless chicken breasts, halved
8 ounce Baby spinach
2 tablespoon Balsamic vinegar
0.33000000000000007 cup Low sodium chicken broth
1 cup Low sodium canned chopped tomatoes with juice
2 cup Whole wheat couscous, cooked
Nutrition value
342
calories per serving
5 g Fat12 g Protein59 g Carbs5 g FiberOther
Current Totals
5 g Fat
12 g Protein
59 g Carbs
5 g Fiber
MacroNutrients
Carbs
59 g
Protein
12 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
83 mg
Iron
3 mg
Vitamin A
2058 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
3 mg
Phosphorus
131 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
