Flavorful balsamic chicken berry quinoa salad with a sweet & tangy raspberry vinaigrette This healthy meal prep salad is protein-packed with fresh berries and creamy goat cheese in every bite.
Ingredients For Balsamic Chicken Berry Quinoa Salad Recipe
For the chicken
1 pound Boneless skinless chicken breast
3 tablespoon Balsamic vinegar
1 tablespoon Extra virgin olive oil
2 Cloves garlic, minced
1 tablespoon Fresh rosemary, chopped
0.5 teaspoon Dried oregano
For the dressing
3 tablespoon Balsamic vinegar
3 tablespoon Extra virgin olive oil
1 Garlic clove, minced
1 teaspoon Dijon mustard
1 tablespoon Raspberry jam
As required Salt and pepper, to taste
For the salad
0.75 cup Uncooked quinoa
0.75 cup Quartered strawberries
0.5 cup Blueberries
0.5 cup Goat cheese crumbles
1 Avocado diced
0.25 cup Toasted sliced almonds
2 cup Arugula or baby spinach
Nutrition value
740
calories per serving
38 g Fat41 g Protein57 g Carbs13 g FiberOther
Current Totals
38 g Fat
41 g Protein
57 g Carbs
13 g Fiber
MacroNutrients
Carbs
57 g
Protein
41 g
Fiber
13 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
484 mg
Iron
14 mg
Vitamin A
173 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
238 mcg
Vitamin B12
1 mcg
Vitamin C
27 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
190 mg
Manganese
2 mg
Phosphorus
518 mg
Selenium
30 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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