Keto Balsamic Chicken Salad Recipe

Recipe By Cast Iron Keto

This keto balsamic chicken salad is a delicious way to get healthy fats and tons of vegetables into your diet.

4.4
22 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Keto Balsamic Chicken Salad
plan
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ingredients serve

Ingredients for Keto Balsamic Chicken Salad Recipe

  • 3 ounce Chicken Breast
  • 1 tablespoon Avocado Oil
  • 1/2 tablespoon Italian Seasoning
  • 1/2 tablespoon Balsamic vinegar
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1 Cloves garlic minced
  • 3 cup Salad Greens
  • 1/4 Small Red Onion Thinly Sliced
  • 0.13 cup Crumbled feta
  • 1/2 Avocado Diced
  • 1/2 Roma Tomato Diced
  • 1.50 tablespoon Olive oil
  • 1/2 tablespoon Balsamic vinegar
  • 1/2 teaspoon Italian Seasoning
  • 1/4 teaspoon Salt
Nutrition
value
402
calories per serving
33 g Fat21 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    21g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    21g
  • Fiber
    6g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    3mg
  • Vitamin A
    940mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    2mg
  • Phosphorus
    197mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto