This amazing baked ziti recipe is lightened up with roasted vegetables. Golden mozzarella, sizzling red sauce and tender pasta make this vegetarian ziti super delicious Recipe yields 8 servings.
Ingredients For Baked Ziti With Roasted Vegetables Recipe
1 Medium head of cauliflower, cut into bite sized florets
1 Red bell pepper, cut into 1 squares
1 Medium yellow onion, sliced into wedges about 0. 5 wide
2 tablespoon Extra Virgin Olive Oil, Divided
0.25 teaspoon Fine sea salt, divided
8 ounce Ziti, rigatoni or penne pasta
4 cup Marinara sauce, divided
0.25 cup Chopped fresh basil, plus extra for garnish
8 ounce Grated part skim mozzarella cheese, divided
Nutrition value
339
calories per serving
18 g Fat22 g Protein34 g Carbs3 g FiberOther
Current Totals
18 g Fat
22 g Protein
34 g Carbs
3 g Fiber
MacroNutrients
Carbs
34 g
Protein
22 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
464 mg
Iron
2 mg
Vitamin A
207 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
376 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
