Baked vegetables Recipe

Name: Baked Vegetables Recipe
Total time: 70 min
Yield: 4
Cuisine: Italian

Recipe By Better Butter

Baked vegetables is one of my favourite comfort food .it has high calorie value, nutritious, cheesy, yummilicious, best option for comfort food.

3.7

25 Rating - Rate

Vegdiet

1hr 10minstotal

25minsPrep

45minsCook

ingredients serves

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Ingredients For Baked vegetables Recipe

0.5 cup Carrot
0.5 cup chopped beans
1 cup cauliflower chopped
1 cup broccoli chopped
1 cup chopped onion
1 cup mashroom
2 tablespoon Butter
1 teaspoon Salt
3 cup grated cheese
For sauce
2 cup full cream milk
2 tablespoon maida
2 tablespoon Butter
As required Salt
As required pepper
1 tablespoon chilli flakes
1 Italian seasoning table sooon

Nutrition
value

596

calories per serving

27 g Fat37 g Protein48 g Carbs21 g FiberOther

Current Totals

27 g Fat
37 g Protein
48 g Carbs
21 g Fiber

MacroNutrients

Carbs
48 g
Protein
37 g
Fiber
21 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
744 mg
Iron
7 mg
Vitamin A
797 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
190 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
144 mg
Manganese
1 mg
Phosphorus
819 mg
Selenium
32 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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