Ingredients For Baked Tomatoes Stuffed With Herbed Rice Recipe
Salt
1.5 cup Arborio Rice
12 Medium Tomatoes
3 Anchovy fillets, mashed
2 tablespoon Unsalted butter softened
0.5 cup Freshly grated grana padano or parmigiano reggiano cheese
1 Small red bell pepper, diced
2 tablespoon Chopped basil
2 tablespoon Chopped flat leaf parsley
Nutrition value
140
calories per serving
2 g Fat5 g Protein25 g Carbs4 g FiberOther
Current Totals
2 g Fat
5 g Protein
25 g Carbs
4 g Fiber
MacroNutrients
Carbs
25 g
Protein
5 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
62 mg
Iron
2 mg
Vitamin A
1448 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
94 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
