Rice And Beef Stuffed Tomatoes Recipe

Name: Rice And Beef Stuffed Tomatoes Recipe
Total time: 55 min
Yield: 7
Cuisine: American

Recipe By All Recipes

A savory filling of ground beef and rice is stuffed into tomatoes and baked to make a tasty main dish in less than an hour.

4.2

20 Rating -

Rate

Non Vegdiet

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

plan

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ingredients serve

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Ingredients for Rice And Beef Stuffed Tomatoes Recipe

1 Tomatoes
0.14 cup Water
0.14 cup Instant Rice
0.14 pound Lean Ground Beef
0.14 Yellow onion, chopped
0.14 Clove garlic, diced
0.14 pinch Garlic salt, or to taste
As required Ground black pepper
0.29 can Tomato Sauce

Nutrition
value

276

calories per serving

11 g Fat17 g Protein27 g Carbs4 g FiberOther

Current Totals

Fat
11g
Protein
17g
Carbs
27g
Fiber
4g

MacroNutrients

Carbs
27g
Protein
17g
Fiber
4g

Fats

Fat
11g

Vitamins & Minerals

Calcium
30mg
Iron
4mg
Vitamin A
1487mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
9mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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