Ingredients For Baked Tomatoes Stuffed With Lamb And Fresh Herbs Recipe
8 ounce Six tomatoes
Salt
2 tablespoon Vegetable oil
1 Onion, finely diced
6 Garlic Cloves, Minced
1 Celery rib, finely diced
0.5 pound Ground Lamb
0.5 cup Dry red wine
2 tablespoon Tomato paste
0.25 cup Long grain white rice
1 cup Water
0.6699999999999999 cup Mixed chopped parsley, mint and dill
Freshly ground black pepper
Nutrition value
188
calories per serving
9 g Fat10 g Protein19 g Carbs7 g FiberOther
Current Totals
9 g Fat
10 g Protein
19 g Carbs
7 g Fiber
MacroNutrients
Carbs
19 g
Protein
10 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
295 mg
Iron
5 mg
Vitamin A
644 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
2 mg
Phosphorus
127 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
