Want to make your favorite chinese take out at home? now you can make this baked sweet and sour chicken recipe in your oven tonight for a delicious dinner
Ingredients For Baked Sweet And Sour Chicken Recipe
2 pound Boneless chicken breasts
As required Salt + pepper to taste
0.75 cup Cornstarch
3 Eggs beaten
0.25 cup Canola oil
0.75 cup Sugar
4 tablespoon Ketchup
0.5 cup Vinegar
1 tablespoon Soy sauce
1 teaspoon Garlic salt
Nutrition value
479
calories per serving
29 g Fat24 g Protein30 g Carbs< 1 g FiberOther
Current Totals
29 g Fat
24 g Protein
30 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
30 g
Protein
24 g
Fiber
1 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
36 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
263 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
