Ingredients For Baked Sweet and Sour Chicken Recipe
6 Boneless, skinless chicken breasts
As required Salt and pepper to taste
1 cup Cornstarch
4 Eggs beaten
0.25 cup Canola oil
1 cup Sugar
4 tablespoon Ketchup
0.25 cup White vinegar
0.25 cup Apple cider vinegar
1 tablespoon Low sodium soy sauce
1 teaspoon Garlic salt
3 cup Rice cooked
Nutrition value
589
calories per serving
16 g Fat10 g Protein99 g Carbs3 g FiberOther
Current Totals
16 g Fat
10 g Protein
99 g Carbs
3 g Fiber
MacroNutrients
Carbs
99 g
Protein
10 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
31 mg
Iron
5 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
183 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
