Baked Sweet and Sour Chicken Recipe

Name: Baked Sweet And Sour Chicken Recipe
Total time: 40 min
Yield: 6
Cuisine: Chinese

Recipe By Lil Luna

Baked sweet and sour chicken is one of our family's favorite asian recipes you can add pineapple and peppers and serve with rice or noodles to complete this flavorful dish

4.7

30 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Baked Sweet and Sour Chicken Recipe

3 Boneless, skinless chicken breasts
1 cup Cornstarch
3 Eggs beaten
0.25 cup Canola oil
Pineapple chunks
Chopped peppers
0.25 cup Pineapple juice
0.6699999999999999 cup Water
0.33000000000000007 cup Vinegar
0.25 cup Brown sugar
0.5 cup Sugar
0.1200000000000001 teaspoon Salt
0.25 cup Ketchup
0.25 cup Soy sauce
0.25 cup 3 tb cornstarch mixed with a water

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Nutrition
value

404

calories per serving

17 g Fat5 g Protein56 g Carbs1 g FiberOther

Current Totals

17 g Fat
5 g Protein
56 g Carbs
1 g Fiber

MacroNutrients

Carbs
56 g
Protein
5 g
Fiber
1 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
23 mg
Iron
1 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
74 mg
Selenium
14 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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