1 teaspoon Ginger paste or freshly grated or crushed
2 Green chilies
2 tablespoon Cilantro or coriander leaves
1 tablespoon Mint leaves
0.5 teaspoon Turmeric powder
2 teaspoon Red chili powder
0.5 teaspoon Anardana powder
NaN As required Salt
0.5 teaspoon Garam Masala
1 teaspoon Lemon juice
1 cup Whole Wheat Flour
0.25 teaspoon Ajwain
0.125 teaspoon Baking powder
Nutrition value
139
calories per serving
7 g Fat3 g Protein17 g Carbs2 g FiberOther
Current Totals
7 g Fat
3 g Protein
17 g Carbs
2 g Fiber
MacroNutrients
Carbs
17 g
Protein
3 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
23 mg
Iron
1 mg
Vitamin A
128 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment