Baked salmon makes a weeknight meal that is easy enough for the busiest of nights while being elegant enough for entertaining. This oven baked salmon with a parmesan herb crust is out of this world delicious!.
Ingredients For Baked Salmon With Parmesan Herb Crust Recipe Recipe
1 filets salmon about 2 pounds, left whole
3 cloves garlic finely minced
0.25 cup chopped parsley
0.5 cup chopped Parmesan cheese
Nutrition value
120
calories per serving
3 g Fat13 g Protein9 g Carbs1 g FiberOther
Current Totals
3 g Fat
13 g Protein
9 g Carbs
1 g Fiber
MacroNutrients
Carbs
9 g
Protein
13 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
195 mg
Iron
2 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
34 mg
Vitamin B9
282 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
1 mg
Phosphorus
188 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
