Baked salmon with garlic and dijon is juicy, flaky and flavorful. An easy, excellent 20-minute salmon recipe. Learn how to bake perfect salmon every time
Ingredients For Baked Salmon With Garlic And Dijon Recipe
1.5 pound Salmon Filet
2 tablespoon Fresh Parsley Chopped
2 tablespoon Light olive oil not extra virgin
2 tablespoon Fresh lemon juice
3 Garlic cloves pressed
0.5 tablespoon Dijon mustard
0.5 teaspoon Salt we use sea salt
0.1200000000000001 teaspoon Black pepper
Nutrition value
368
calories per serving
24 g Fat36 g Protein2 g Carbs1 g FiberOther
Current Totals
24 g Fat
36 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
36 g
Fiber
1 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
80 mg
Iron
2 mg
Vitamin A
232 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
255 mg
Vitamin B9
1952 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
369 mg
Selenium
63 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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