Current Totals
29 g Fat
24 g Protein
21 g Carbs
4 g Fiber
MacroNutrients
Carbs
21 g
Protein
24 g
Fiber
4 g
Fats
Vitamins & Minerals
Calcium
698 mg
Iron
10 mg
Vitamin A
783 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
431 mg
Selenium
31 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment