1.5 pound Boneless, skinless chicken breast cut into 3/4a3 cubes
2 cup Buttermilk
2 Cloves garlic minced
1 teaspoon Dried basil
1 teaspoon Dried oregano
0.5 teaspoon Ground paprika
1 teaspoon Dried thyme
3 cup Panko breadcrumbs
1 teaspoon Onion powder
1 teaspoon Garlic powder
1 teaspoon Chili powder
1 teaspoon Salt
0.75 teaspoon Ground black pepper
Nutrition value
692
calories per serving
15 g Fat51 g Protein86 g Carbs4 g FiberOther
Current Totals
15 g Fat
51 g Protein
86 g Carbs
4 g Fiber
MacroNutrients
Carbs
86 g
Protein
51 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
928 mg
Iron
6 mg
Vitamin A
47 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
62 mcg
Vitamin B12
3 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
126 mg
Manganese
1 mg
Phosphorus
875 mg
Selenium
48 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment