Current Totals
Fat
21g
Protein
31g
Carbs
88g
Fiber
5g
MacroNutrients
Carbs
88g
Protein
31g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
196mg
Iron
6mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
196mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
370mg
Selenium
48mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment