Baked Popcorn Chicken With Honey-Garlic Glaze Recipe

Recipe By Just A Taste

Ditch the deep-fryer in favor of this recipe for extra-crispy baked popcorn chicken dunked in a quick-fix honey-garlic glaze.

4.8
30 Rating -
Rate
Non Vegdiet
38minstotal
20minsPrep
18minsCook
38m.total
20m.Prep
18m.Cook
Baked Popcorn Chicken With Honey-Garlic Glaze
plan
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ingredients serve

Ingredients for Baked Popcorn Chicken With Honey-Garlic Glaze Recipe

  • As required Cooking spray
  • 0.17 pound Boneless, Skinless Chicken Thighs
  • 0.17 teaspoon Kosher salt
  • 0.13 cup All purpose flour
  • 1/2 Large eggs
  • 0.42 cup Panko breadcrumbs
  • 0.17 tablespoon Olive oil
  • 0.17 tablespoon Minced Garlic
  • 1/25 teaspoon Crushed Red Pepper Flakes
  • 0.06 cup Honey
  • 0.33 tablespoon Apple cider vinegar
  • 0.06 cup Chicken Broth
  • 0.33 teaspoon Cornstarch
Nutrition
value
665
calories per serving
21 g Fat31 g Protein88 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    31g
  • Carbs
    88g
  • Fiber
    5g

MacroNutrients

  • Carbs
    88g
  • Protein
    31g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    196mg
  • Iron
    6mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    196mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    370mg
  • Selenium
    48mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just A Taste