Current Totals
Fat
15g
Protein
51g
Carbs
86g
Fiber
4g
MacroNutrients
Carbs
86g
Protein
51g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
928mg
Iron
6mg
Vitamin A
47mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
3mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
126mg
Manganese
1mg
Phosphorus
875mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment