Current Totals
Fat
12g
Protein
36g
Carbs
138g
Fiber
2g
MacroNutrients
Carbs
138g
Protein
36g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
534mg
Iron
19mg
Vitamin A
115mcg
Vitamin B1
3mg
Vitamin B2
4mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
37mcg
Vitamin B12
2mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
652mg
Selenium
25mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment